Bullshit :The Truth Behind Win or Learn ( Never Lose)

Value the primary function of building importance within thyself. Most would predict entering into this world that there is significance to it all.It couldnt have been an accident. This mystery soon unfolds through our actions, vision, and fortitude as we go through a stimulated and vital process in creating self-worth. It gives us a reason to LIVE LIFE in that never ending quest of obtaining what we call success.  

Success all derives from our activities to obtain some form of value. Perhaps it's the external values of money, material possession, career, and so forth. Maybe it’s the differential contrast of wanting to be kinder, bolder, loving, and other attributes of becoming a better human being on the inside.

Sticks and stones can break my bones but words will never hurt me is what I was told growing up. However words hold great value in them which can either positively or negatively influence the recipient. Win or Learn  Never Lose is a common catch phrase used in the Brazilian Jiu-jitsu community. It has become the premiere slogan which covers the results after two competitors compete.

WIN is the successful endeavor of capturing a focused goal worth some form of value. 

LOSE is the unsuccessful attempt at obtaining something, that “something” we deemed as valuable. 

Lastly the wild card which brings some light into the lose “LEARN” is a strategy used to formulate an action plan for future pursuit of that valuable thing we lost.

Skimming through the pages of my mind reflecting on experiences competing and emotions after “battle” it occurred to me that this fag of a punch line has been misused greatly as it diminish our own value as growing martial artist, fighters ,human beings, or whatever status calls themselves.   Win or Learn, Never Lose you say….BULLSHIT is what I call it.

The fourth wall is about to be broken in that attempt to dismiss that imaginary world of mediocrity acceptance to focus on the reality of holding value in what we do to better ourselves.  
 

I would like to assume that when it comes to being a driven individual we carry a lot of passion and take pride in our focused work no matter how hard the process will be. After all it is that work that provides value for Internal and external aspect of fulfilling voids in our lives.  Being Martial Artist from day 1 we are instilled in pushing to better ourselves.

Part of that process includes the path one takes toward COMPETING. Whatever your goals are competing carries a lot benefits and but more so anxieties with its initial decision. Benefits include boast of confidence, winning a championship, and learning more about yourself on a skill & personal level. The anxieties it carries is losing a match, humiliation, injury, emotion insecurities, facing an unknown foe (commonly known as the opponent), and other elements we have no control over in most cases. Yet although the bad outweighs the good we still take that leap of faith to do it because we value ourselves enough.

Competing carries two valuable elements in its structure used to describe the two battling opponents commonly known as the Winner and the Loser. Being the winner carries so much prestige in its title as it describes a person overcoming the odds getting the best possible results for themselves. The loser diminishes the value of a person. One that didn’t have what it takes, wasn’t good enough, and simply no one remembers. 

Yet as time progressed and awareness took its hold value is soon added to the experience of the Loser in an effort to keep that individual motivated which is known today as LEARNING. 

Example: "You didnt lose, you learned"

At this point you're probably wondering when is the argument going to escalate to the point that is being made. The reasons for the breakdown highlight the reality of what happens when you compete. This isn’t ping pong you are in some form of a fight you choose to be in to add value to your life and goals. Picture after you submit your opponent as you jump in glory getting your hand raise as, you opponent put his head down in disappointment tasting the agony of defeat.  Yeah there is a learning aspect involved in the experience but change the authenticity of the situation. WIN or LOSE no in between.

As growing adults and even teens there is no needed to sugar code shit. We sign up to take that challenge. We pride ourselves in facing adversity knowing the reality of the bad that could happen.

In addition saying this phrase before an initial start of a match to a student/teammate may cause a change in psyche to not push hard to do their best because hey after all nothing bad can happen you win or you learn right ..right.   

The worst part is after one loses a match when people say this. No one needs to hear this after a match especially after they got their ass kicked. They understand what happen and don’t need anyone trying to make them feel better about the situation because if they are ambitious enough you will find them back in the academy the next day training because they value themselves to a high standard of reaching success.

Example: My experience at 2015 IBJJF Masters Worlds

My reason for competing at this tournament was to test myself at the highest level in gi competition. This originates from something inside me that I wanted to prove to myself I could do anything I put my mind too.

 Going in I knew of the dangers this experience could bring. However I valued myself enough to sign up and do it anyway. I trained hard for the event even spending thousands of dollars traveling out of state to get ready for it.  Unfortunately I lost in the first round by points.

The results of the match didn’t bother me at all because I accomplished my goal even if I didn’t win. However it is what happened afterwards which got me upset the most. With the exception of 3 people who understood my journey and why I compete, the rest was bullshit remarks from so-called "supporter" that did more bad than good.

Comments from people ( some of you who did it are probably reading this) such as ………… Hey Monta how did you do.. Me: Lost in the first round. Response:

“Sorry to hear that”

“Don’t worry about it I lost in the first round too”

 “That sucks you didn’t win” 

“Win or learn brother”.

“Better Luck next time”

This is something I didn’t need to hear as an individual who values himself and his work. I take pride in pushing myself to become 1 % better whatever the results are. It hurt me to the point where I actually felt like a LOSER because I did not achieve the status quo of what is deemed valuable in others eyes even to the point where I was going to quit BJJ. Glad I didn’t follow through with that plan then you can call me a LOSER.

The purpose of this chat is to illustrate how the WIN OR LEARN (never LOSE) theory blurs the truth of a situation especially if a person takes what they do seriously as a competitor/fighter/martial artist. We take such risk putting it on the line to sell ourselves short becoming delusinal of what is taking place if things dont go in our favor. In the grand scheme of things it really is about  turning dreams into reality in chasing out intereal and external goals making the choice to compete.

However that doesn’t mean the word “LEARN” is total bullshit; it’s just how it is used today that makes it bullshit. I’m no mathematician however if I could make a proper formula for this great phrase it would read ...... 

WIN / LOSE= LEARN

The missing element of this whole equation is the experience which educates you about yourself. We are too close minded of Win and Lose that we do not see the big picture. Through experience we have highs and lows all devises from our ability in “doing”. If you WIN it shouldn’t end with just that. There are so many things to reflect on about your blessing that day. My guard game is getting better, I learn how to submit instead of stall on points, I learned about respecting my opponent for helping reach my goal, and other important lessons that not only reflect your value but also motivate you to become better.  

If you LOSE don’t make bitch-made excuses about the reality of what happen. Instead analyze your short comings, reflect on your strengths, and use it further continue your journey toward success.

Bringing this discussion to a close I would like to give readers some advice.

The Principle is competing against yourself. It's about self-improvment and being better than you were the day beore.

If you win it shouldnt end there because there are so many blessing to reflect on about your expereince and using it to become more motivated for future endevours.  If you lose dont make bitch-ass exceses about the reality of what happened. Unless there is a time machine lying around what's done can't be undone. Accept reality, respect yourself, analyze your shortcomings, reflect on your strengths, and use it to continue your journey of self-worth and success.

WIN or LOSE while obtaining your VALUE through expereince LEARNING.

thanks for your time everyone

1 % Better

monta (pronounced like Monday with a "T" replacing the "D")

Dear John - 1 Year Later

October 26 a day to be remembered but also a day to be ignored. Not in the context of that it wasn't important but rather ignore in the sense of you wish it never happened. 365 days seems like yesterday as I walked proudly off the mats at the Subfighter No-Gi tournament overcoming what I thought was the end of "The Battle Within" fear. Nervous about fighting (competing) as always looking back I sometimes I ask myself what was the fuss about. I was alive, hanging with friends, eating acai, and challenging myself in a positive way in a sport/practice I love. From a positive side of competing I viewed that day as a reminder about how precious life was and how it is not to be taken for granted.


However it's funny how some lessons have to come in an unforgiving cruel fashion which I would discover when I got home getting the news of your passing due after long hard fought battle with cancer.

The news seemed far from the truth because I just spoke with you before I went to Seattle and most importantly when you did get sick you always pulled through. I was confused, hurt, and numb from it all . As mentioned in my blog Trail and Error losing friends, family, and even another Grapplethon star (Frank Edge)  was nothing new to me. Yet for some reason as the months went on I never recovered from your death as I found myself expecting a typical Monday text message before I start my paper job or at least "like" from a facebook post. Maybe it was because I considered you like an older brother I wish I had coming up. Maybe because like me not matter how hurt you were you were selfless in you ability to care for others. Maybe it just the human nature aspect of not wanting to see anything bad happen to you. Whatever the reason may be it left me miserable because I couldn't do anything in seeing or talking to my friend again.

Yet choosing to not be stagnant especially in a negative state no one stays down for the count because I know for a fact you wouldn't want me doing that shit.The road to recovery was a long building period during that time from October 26 2014 to April of 2015.  I can honestly say if it wasn't for your friends I was luckily to be able to meet through you to talk to (Pete and Brian), a new hobby in Improv, and having PMA I would have fully sunken into a deeper depression than what I already was.

Time moved forward into the year of 2015 as I founded myself getting better. Traveling, meeting great people on the road, competing at the highest level, and doing other stuff that made life fulfilling for me. Yet even in the mist of all this activity there''s not a day that goes by that I don't think about you. I sometimes wonder why is that.

Then  it all hit me as I had to reference a quote I made in my previous blog dedicated to you. 

"However as I sit here and write this blog there is another apart of me that has a sense of gratitude because I was so blessed to meet a great person that made such a difference in my life. John taught me so much in the past year Ive known him . He taught me how to deal with problems a little better, taught me how to have a deeper care for myself, facing adversity, love life and most importantly always continue to show support to others going through their own troublesome storms life has given them."
 

It is these values that are forever instilled in my heart which allows me to push forward . I can see it through my passion for helping others and also myself at anything I put my mind to even if I do fumble at times.So in some sense it is as if you are always looking out for me
This without a sad day to remember. However as much as many us try to ignore it that idea would to deny you ever existed which is impossible based on some many people's lives you touched.

So I once again find myself reciting the same closing speech as I did a year ago.

Thanks Again for everything John. I miss you everyday man yet glad I was blessed to meet the only Philly Bad Ass John Flite for it continues to make a positive impact on my life.
 

Love you brother 

 

Still PMA mob all day ...........striving to become 1 % better.

 

Monta ( pronounced like Monday w/ a "T' replacing the "D")

 

Thoughts Before Competing

Two weeks ago I competed at the Jiu-Jitsu World League. As always it was a great experience as I found myself testing my skills against two great opponents, getting 1 % better, and getting a second place medal for my efforts. Before stepping on the mat many people which included friends, one of my instructors Xande Ribeiro and even one of the competitors in the bracket saw my demeanor during the waiting process. It was a range of anger, fear, anxiousness and sometimes even out of space as if I left my mind at home.

Not too long after the tournament I was asked an interesting question.

Monta I know you have pure intentions. However when I see you at the tournaments you are an emotional bipolar wreck. What goes through your mind before stepping out on the mat  ?  

I thought this was a great question because every competitor goes through this. Always open to share my experiences I've decided to answer the question of " what goes on in my mind before I compete". There are some things I have to leave out due to the "dark nature" but I will do my best to give you a glimpse of the battle it takes for me to even compete.

It's 10 pm the night before the tournament which is by far the worst stage for me. Four bottles of cold water sit aside my dresser to calm my heart rate in the event of an anxiety attack similar to the Chicago incident.I find myself like "GERALD" in a dark four corner room trying to get sleep obviously distracted by thoughts of competing the next day. My thoughts reflect on the past while also thinking of the future as I attempt to recognize the fears that sit inside of me.

What fears are you talking about Monta ? 

The Fear of Losing ?- Answer: NO  

The Fear that you don't believe in yourself ? Answer: HA Hell No

Well what is the problem ?

From a minor standpoint one fear is not performing to my expectations win or lose. I don't consider myself a top athlete or even a rising BJJ star I can do without the man-fans. Deep in my heart my role out there is to be the best I can at trying to win because if I go out with the intention to lose then Im not doing my best . However this issue is something that is manageable w/ simple drilling, training hard, and having PMA.

This minor fear leads to the core of the conflict. 

My primary disturbance centers on the upcoming battle of two people with purpose whom have no personal issues (beef) with each other. Whether it be on the streets, your job, or even a friendship gone bad it's apparent why a fight would take place. The thought of two strangers signing up for a tournament to fight always seemed weird to me . It puts me at a state of fright/paranoia of the unknown which is something even the great Mike Tyson said he mentally struggled with when he started boxing. 

Although I never look at an opponent as my enemy. I also realize he is not my friend. Like myself he is a competitor driven with a purpose. Sadly I'm in his way which creates a problem. References are always used by competitors to separate themselves from the competition. While you sleep I'm training. I don't get tired. Photos after a grueling training session. Videos of past opponents getting destroyed .It is a form of mental warfare to let the rest know they better be ready. 

So I find myself constantly thinking about this man . I picture all the horrible things he plans on and can do to me. I think back to past tournaments where my opponents were not been kind and wouldn't mind injuring me in route to his goal. 

What this does to me ? I will simply say I know I'm in for a fight and I better be ready.

Sunrise the next day and I'm off to the tournament. Aside from listening the "awesome mix" on my Zune music player I try to visualize  how I want to be at the tournament. In Improv we are taught to hold on to an emotion and not let it go for anything. So I picture myself as a determined competitor with a stern look on myself ready to face my fears on the mat. It may be perceived as intimidating but that is not my intention. In fact it is my way of letting everyone know I want to be here. This helps decrease the doubt of not performing well on the mats because I have already designed my mind to as Chief Keith would say stay in character.

However the mind always plays slight tricks on me as negativity does has a way of sneaking in. Revisiting thoughts of me going to battle with an opponent still linger. Here is more layers as to why

By nature I'm an "Introvert". I like stay to myself, help people when I can, and overall live a simple life with less drama. I don't like any conflict which involves making another person feel small because I know how it feels to be in that position both as a competitor and in my personal life. So a slight bit of compassion and hesitation comes in as I ask myself am I doing something wrong. Then again my opponent isn't thinking of that shit so why should I. So I try my best to block that negative thought out .I think of the good that is going to come out of the experience and pray in my head to GOD for two things..............................

1. Protection for me and my opponent as we go out there and do what he love

2. A positive learning experience while doing it. 

and maybe being friends afterwards 

Arriving at the venue my anxiety goes through the roof. Congested fight venue, lots of noise, and seeing competitors struggle in battle competing. It's enough to make you get Goosebumps and run for cover. Yet as I look at the competitors expressions during their fights as scary as it may looks anxiousness, curiosity, and a little excitement sits inside me. That is when I realize there is no turning back and I can't wait to see what happens when I'm out there going through my own struggle.

The rest of the day is spent warming-up and resting until my division is called. During that time there is never a dull moment of running into people you know.I am always greeted by friends and acquaintances as I walk around the venue. Some offer kind gestures of encouragement which puts me at state of ease. Examples...........................

-Try to have fun out there brother

- Wish you nothing but the best

- You're going to do great

Some on the other hand (although they have good intentions) say the most dumbest stuff that has nothing to do with my purpose for competing. Examples.

- Kick all there asses Monta.

- Get that Gold Medal nothing less

- (i remember one person telling me) if you don't win its ok you can be the greatest loser who had a great match

-Why are you so nervous it just a tournament

When comments like this are brought up I wish I could tell them to shut the fuck up because unless they know what goes on in my head they would never know why I compete. However when encountering this problem I simply try make my conversation short as possible as I retreat to an area where I have less people to interact with.

Time grows short and my division is finally called. At this point my mind is on auto-pilot as I make my way to the mat. Standing at the edge of the mat never taking my eyes off it I begin to have a quick conversation with myself. 

 

- Follow the game plan. 

- You're Gonna Do Great.

- You want to be here and are about to do something to better yourself

This helps turn my anxiety rage/anger into positive energy because at the end of the day I just want to get better.Oh crap the referee just called me to the mat. I bow before entering (judo style). Walk out with confidence. I shake the referee's hand. Look at my opponent dead in his eyes shake his hand showing him respect. Sometimes I'll even give him a hug if I know him well ( yeah I'm a softy -haha-). 

Those small seconds afterwards seem like an eternity. I back to my side of the competition mat. My opponent does the same. Referee signals for the clock to start. Waves his hand following with the words COMBATE !!  Here goes nothing time to compete.

and if anyone who has seen me afterwards or read my "post-fight" comments you should know I'm always in a positive mood.

Oh and you are probably asking yourself one other question after reading this blog. 

Why do you put yourself through this mental abuse ? 

Answer: Because my pride is always forcing me to prove to myself yes I CAN instead of my old way of thinking of "I Can't" to making a stronger person and competitor. And finally I just love the competition shirts I get for my efforts afterwards :-)

 

Thanks for taking the time out to read everyone. If you have any questions,comments, or advice feel free to drop em.

1 % better

monta ( pronounced like Monday with a "T" replacing the "D")

GERALD

Intro: It is a dark and rainy night in parts unknown of the United States . The loud thumbing trickles of rain knock loudly on the window as the gust of wind can be heard throughout the area. Inside the residence of one home tells a different tale "SILENCE". In the confines of a four corner dark room a man we will called GERALD lies motionless on his bed. Gazing up a the ceiling he ponders, wonders, formulates, and thinks but sadly he is stuck in a state of nothing that he cant seem to breakout of. Nevertheless don't count GERALD out because all you need is one spark that will bring you to do something instead of nothing.

As this story is told through in his own account......................................

GERALD: "Well you probably already know who I am. What you don't know is why I'm here or a better way of putting it why I'm stuck here.  Too many people's surprise this has been going on for a long time now. It's not that I'm lazy or anything . It's just that I don't know what to do. For years life troubles have broken me to the point of feeling "less important sorta speak". Not to get into details or to make you feel sorry for me but the result has crippled me mentally and physical as I lay here at a standstill in time and space. 

Yet I know this isn't what my life is meant to be. Deep down I know I have something to give and have a purpose in this world. However the brick wall is so hard to get over. I mean have ideas but I keep drawing blanks.  I know there is a step but tripping/ falling, the mere thought of it hurts. From the looks of all my non-activity I have reduced myself to being in fear of myself as I choose to stare at this unbleached white ceiling of nothingness in my paralyzed condition. 

 

*weather erupts loudly outside* 

The sound of rain, wind blowing , and thunder flashing through the sky something is a brewing tonight. If I would have known better all that racket outside something was trying to get my attention. Curious of the commotion my eyes slightly begin to wander from the ceiling to my window as I was intrigued to get a glimpse of what was going on out there.

Looking outside my window  I began to examine everything that was going. Unlike that brick ceiling, the view outside can be described as one of action, on-going physical dialogue, and the motivation of simply doing. *points to audience* You know what I'm talking about almost similar to those stories you see on  the news (haven't watched that in awhile since staring at the ceiling).  The picture of a man shooting basketball in front of thousands of adored spectators. A hard working women breaking out onto the big stage. Young child overcomes cancer. Timid fools turned into fearless figures taking on any challenge standing in their way. All the construction of one's desires to create through inspired actions to becoming better.

All of these thoughts coming into my head where did they come from all of a sudden ? I never felt this way before. It's almost as if I'm being pushed to do something. uggh no matter the storm is calming down back to lair which I call "bed". In that short 5 minutes of looking out the window at the storm as I lay back in my bed to that oh so familiar position something inside snapped. That's it I cant take sitting around anymore !!!

All this time I've been laying here feeling sorry for myself , I can no longer take this easy route.

I refuse to remain at a standstill and let this brick wall block me from simply discovering me. As that storm outside choice do what it feels without regret I too have been inspired to do the same. I want to see, feel, and embrace what is out there to finding that answer. 

*Gerald gets up out of his bed*

Its been awhile since I've risen out of my bed. Even as my feet plant firmly on ground it feels like a small step as oppose to wasting my time not doing anything at all. 

Well it has been a long time coming no more holding back. So here goes nothing...  

one ...two..three !!!!! 

*Gereald open door exits his room*

Aftermath: The moment Gerald took action is the moment he realized that he can turn nothing into something. He has had a long road since those many stiff days of nothingness. He has fallen, screwed-up, and had some triumphant moments. Yet the fact that he is able to move forward and no longer be a prisoner of his own mind is a positive because after all he is progressing. I don't know what "Gerald" is doing now but you bet you ass he is living life to the fullest pushing, grinding, turning his dreams into reality..while being 1 % better of course. :-)

Lesson:  I'm sure there is a Gerald that wants to compete in that upcoming tournament but the anxiety of fear keeps one from breaking out. I'm sure there is a Gerald who has a fear of traveling getting outside his normal element. Building a aspired business leaving your 9 to 5 lame job. Saying the wrong thing in an Improv class in fear of fucking up ( had to sneak that in there). Who hasn't been stuck in their own mind plagued with doubts and fears with that brick wall in front of them like Gerald.

But what good is it to do nothing at all as we deprive not only ourselves of improving but also uncovered talents to maybe helping others in need of breaking down their brick wall. You never know unless you try.

So in closing it's never to late be like..... GERALD !!!! 

-monta ( pronounced like monday with a "T" replacing the "D")

Improv:Out of the Comfort Zone Into Discovery

“Life Begins At the End of Your Comfort Zone.” – Neale Donald Walsch

Everyday an individual wakes up one is blessed with an opportunity to become 1 % better. Space and Opportunity is all around us, why not take advantage of what L.I.F.E has to offer us. I once thought life was about living in a comfort zone bound by an imaginary set rules we must follow and the limitations we stubbornly impose on ourselves. Luckily through my long journey in BJJ (Brazilian Jiu-jitsu) it has taught me the complete opposite which is bound by no rules only focused on the premise of wanting the best for myself. Becoming driven, staring fear in the face to push through obstacles  which lead me to uncovering a great deal of confidence, humility, and courage that I never knew existed within me.

However although BJJ has taught me a lot I began to find myself in a zone of comfort pondering.. Is that all ? I know my life just couldn't evolve around the paper job, MMA journalist, Nexflix and mat life. There had to be something else out there that could teach me more about myself. Fortunately  this plan would be set in motion in late September of 2014.

Fed up with my paper job and being a temp for two years I was creating my plans toward my exit from the company. It was on a rainy day at a small coffee shop  I had a conversation w/ someone I consider a father about my plans to leave and look for another job. His response (like always) was harsh, down to the point, and truthful.

" You can't communicate for shit. You stutter a lot, you can barely have a conversation, and you can't even make eye contact. What job is going to hire you? I recommended some acting classes."

If anyone who knows me I'm pretty much a laid back and quiet guy.Even when I get mad I rarely raise my voice as if I was a dry ass personality character out of the Godfather movie.

Although it was hard to hear he was completely right . There were communication issues that I lacked that seriously needed work on. However acting was not my thing, Although I respected actors work ethic I hated everything about Hollywood from the glitz to glamour, and the thought of a human being thinking they are better than anyone because of how famous they were. Nevertheless in the back of my mind I somewhat wanted to try it out not only to show him I could do it but also just do something different creating a new lane out of that comfort zone I was trapped in.

After looking up some ideas I came across something that seemed to strike my interest which would be discovered through the unpredictable art known as IMPROV.   Reading about what it was I got the impression it had nothing to do with remembering scripted lines to make a scene. In fact some of Improv's teachings seemed very similar to stuff I learn from BJJ in the context of creating and being in the moment. However I still wasn"t too thrilled going in as all I could think to myself was how bad and useless this experience will be for me.

After competing at the All American JJ tournament on January 24 the next day I began my journey walking into my first Improv session at a facility called "The Club House". I certainly had a bad mind frame going about being judge, dealing w/ a bunch of snobs, and that old phrase of I rather be training or watching Netflix ( I even walked into the class 10 minutes late shows you how much I gave a shit about this experience.)

Walking into the class I founded myself surrounded by 11 individuals from different walks of life in Southern California. Each person had there own reason for being in the class which led me to believe this class wasn't what I was thought it was going to be. My prediction would later unfold as the first session consisted of singing random hit songs, word association exercises, and even pair on stage action with a classmate. Walking out of the first class I'm not going to lie, there was something I really liked about Improv.

Throughout the process I became hooked. There were sessions were I had good days and bad days. Going through this rollercoaster of emotions something became clear to me. There is no way that I didn't give a shit about getting good at Improv. There is no way a guy like me who tried his best on the stage would be that hard on himself crying to the instructor by e-mail about how much I sucked and wanted to get better. That is when I realized that I found a new hobby and it was challenging me to become the best me I could be on a personal level.

It would be totally arrogant of me to say I did this on my own. However as a rule of thumb in Improv it takes more than one individual to make a plan come together or in my case be motivated to work hard while having fun which I would receive with the help of all my classmates and awesome instructor.

The instructor Keith Saltojanes (aka Chief Keith) could've have been a more fitting  instructor for me for my intro into Improv.Although I thought the dude was freaking crazy (you would have to be in his class to know why) it was his personality that made the class fun for us all. He was very supportive, guided us, and because of who he is made us fall in love with the art.

My classmates were awesome during this 8 week process. No one wasn't judgmental with my stuttering on stage, inablity to expand my ideas, and random stupid catch phrase trying to sound funny. We all helped and tolerated each other (in a good way) to make the best "in the moment" scenes we would make which systematically created great friendships in the process.

Three classmates in particular really made me like Improv. These sandbaggers ( BJJ term- you can ask me what it means guys) had acting experience coming into the class.They were using the experience as a vehicle toward their life pursuits. It was motivational  to see these talented "aspiring actors" create characters on the fly. Seeing them perform made me think hopefully I can be this creative and good one day. I respected them so much so that in the beginning I was afraid to do scenes with them in fear of fucking it up because actors are so serious about their craft. Taking that leap of faith they were actually very helpful knowing how to adapt to the situation.

 These 3 people were..............
Adam Christopher (aka The Burger King), Kelsey McNamee ( The Versatile One), and Perry Chicos ( the seemingly more determined out of the three). BE ON THE LOOK OUT FOR THEM COMING TO A THEATRE NEAR YOU.

The Ending of the Comfort Zone the beginning of a new adventure. How life takes us on such a journey in unlocking the power to discover, create, and challenge ourselves knowing what life is truly meant to be the undescrible sensation of living it to the fullest.

With the end of the final class and the graduation show around the corner, the burning question is What is next for me in the world of Improv. Although I have no desire to be a comedian or actor Improv is something I really enjoy doing and would like to continue getting good at. Although I still feel I am a beginner in this new hobby of mine, off the stage it has helped me greatly in my life. My communication skills have gotten better and I have a great deal of confidence when speaking to anyone w/ less stuttering or overthinking idea. So if the Improv training did this for me in a short period of time I could only imagine what it teach me about myself if I stick with. I defeintly cant wait to use these lesson to help with my mental game when I make my return to competition.

In other words BJJ, Writing, and my other occupations better make room because Improv has moved into town !!!! :-)

 

1 % better doing L.I.F.E-(Living. Intensely Fully. Everyday) 

monta (pronounced like Monday with a "T" replacing the "D")

p.s- On a funny note I also saw some BJJ potential in some of my classmates be great to see some of you on the mat trying out my sport :-) You get a week free !!!

 

Man's Focus In The Arena: Why No More Tournament Announcements

"It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who errs, who comes short again and again, because there is no effort without error and shortcoming; but who does actually strive to do the deeds; who knows great enthusiasms, the great devotions; who spends himself in a worthy cause; who at the best knows in the end the triumph of high achievement, and who at the worst, if he fails, at least fails while daring greatly, so that his place shall never be with those cold and timid souls who neither know victory nor defeat. "

Reading this famous quote defies meaning to the premise focusing on your journey and not being distracted by outside forces that will interfere with you achieving your goals. Although this is the anthem to shaking those haters off, when I analyze this statement deeper I see something else which touches on the concept of simply being "ONE MAN IN THE ARENA". To think the last time you heard from me in a montablog I was a man in my own arena. I just completed the last episode of the battle within competition thing, covered a major Bellator event, having to deal with a close friend dying, and a bunch of other stuff. The only difference is with my non-stop post especially in regards to tournaments I have openly welcomed people into my arena which has been  a combination of good and bad attention that has  befell on me.

As of late with recent action photos popping of me competing at various tournaments like SBJJF Worlds, Tap Out Cancer Charity Open, and NABJJF All Americans people have been asking me one question. Why haven't I made, told, or will make any announcements of when I'm going to compete ? It's been a question I have avoided for a while because quite frankly I feel I didn't owe anyone an explanation. However for those that have supported me I feel I owe it to them. So I guess I will re-open the gate for the audience as they get to view the man Monta Wiley in the arena as he touches on the issue in this blog.

For those that don't know or have followed my blogs I have had to deal with competition anxiety along with some other mental problems related to bad experiences in competition for many years.My goal during my return to tournament action from 2012 to 2014 was one thing, break the fears I once had that held me down for so long which I think I accomplished for the most part. The problem is even when you tell people your about journey you still get positive and sadly negative feedback. You get looked at like a weirdo, people don't understand where you're coming from, and some times people will try to dictate what they except of you based on how they feel although they mean no harm. 

This all came full force at the 2014 IBJJF Chicago Summer Open.  I made a huge announcement about it on Facebook if people can remember. It was almost as if I was welcoming all critics to the special attraction in Monta's arena. Unfortunately building unnecessary hype around myself, trying to meet others expectations, along with dealing with my own "demons"  hit me hard big time. End results I had an anxiety attack that almost landed me in a hospital in Chicago. I still ended up competing but looking back my mood and feelings about the tournament that day were not good at all for someone who flew out 1,000 of miles to have a good experience and possibly win a medal in the process. I performed well that day but lost in the first round.It was an eye opener that some times it's best to keep my mouth close in order to worry about myself and the experience in front of me waiting at the arena. 

Traveling down the road to SBJJF Worlds originally I once again wasn't in my right mind state "going in". At that point I felt very negative about competition and I was dealing with a lot of personal things in my life outside of grappling. Going into that tournament I told myself that this will be my last tournament and I'm not telling anyone I'm competing . My plan was to fight hard and whatever the results were to walk away in silence as if I was ready to jump into my own farewell from competition grave be laid to rest. This strategy surprisingly worked in my favor. That day was a fun day as I ended up finishing 4th place (fighting in the medal rounds) and overall having an awesome time competing against three great opponents. I continued this formula into my next 2 tournaments which got me a third place medal at one event, befriending some of my opponents, anxiety was at an all time low, and overall just having fun focusing on how I feel and no one else.

Two totally different stories.Two totally different approaches of one man going into a life altering experience in the arena. This is how you can become your own critic and as my brother John Flite would say keeping a PMA. So if you haven't understood what all this means that pertains to why I'm not making any announcements about me competing in the future here is the answer. 

(For the record some of my close friends will know through text whom understand my reasons for competing).

It's enough I have to deal with the thought of doing "damage" to someone for my own personal goals of being 1 % better (although my intentions are pure). It's enough I gotta deal with the thought of facing an opponent who wants to "take me out" for his own reasons. It's enough I have to deal with focusing on being in the moment trying to remain positive/humble through my victories and defeats. To sum it all up it a personal journey I just want  to enjoy on my own without any promos surrounding it. 

It is the best decision for me and my own sanity in my current goal of making every event  fun, meaningful, and personal . But hey look on the bright side if anymore paparazzi photos pop up or if I decided to tell the results at least you know I competed afterwards ;-)  -hahaha-

To end this blog I would like to encourage my peeps in BJJ to do something.

STOP MAKING WALL POST HYPING UP YOUR TOURNAMENTS .

Like myself you are a nobody. You're not Xande Ribeiro. You're Not Buchecha. You're not Garry Tonon. You're not even one of those top rising star color belts that get a lot of attention. However don't jump on my case yet because this is actually a good thing that most of us are Nobodies. As nobodies we draw less attention to ourselves which means we can focus on our goals whatever they may be with no added critics. For instance picture how hard it is for a top competitor in any sport to compete. His own expectations, his team, family, financial stability, & fans. What it spells out is a ton of weight going in to fulfilling the outcome. 

Even MMA fighters (amateur, pro, and top fighters) have these same pressures to perform/win for a variety of different reasons.

What you fail to realize (and I see a lot of post on Facebook) when you build hype around yourself saying comments such as  "Hey Guys I Have a Fight Coming Up" "Time to Win Gold and Kick Ass" you do three things .........................

1. You build an inflated ego which is unnecessary to have.  

2. You lose sight of the experience in route to reaching your goal. 

and 

3. Unless your God or the BaseGod Marcelo Garcia you are trying create an outcome which hasn't even been completed. 

It doesn't end there because this is where it gets hilariously sad when things don't go according to the "divine" plan.When things don't go your way you make the what I like to call "Heaven I Need A Hug" post and cry like spoiled children. 
 

Ex: that referee screwed me, I didn't get the results I wanted, I was sick going in, and a bunch of other emotional stuff for  people to feel sorry for you.

It something that needs to stop because you lose focus on yourself and welcome outside pressure along a journey that only you are going through physically and mentally. If it that special to announce my advice would be to tell the people close to you directly (inbox,text message, journey blog or whatever).

 

Don't believe what I say, check out these videos of what top black belts Jay Valko and Adem Redzovic has to say concerning this subject.

 

At the end of the day I just want people to relax and enjoy the journey to accomplishing your goals. We only have one life to live lets do it to the fullest and as strive hard to being our only critic in the arena.

1 % better

Monta (pronounced like Monday w/ a "T" replacing the "D")